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Yoga Made Simple: Yoga Flow - Fit, Firm & Flexible


Barcode: 5016641120804

  • Format: DVD
  • Studio: IMC Vision
  • Certification: E
  • Category: Special Interest
  • Released: 21st December 2020
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Delivery to the UK only
Free UK delivery on orders over £20

Usually dispatched within 24 hours
  • Description

  • Product Details

  • Delivery and Returns

  • Description

    You may have never tried yoga before but fancied giving it a go, or you may have done some yoga before but wanted to now try 'Yoga Flow'- but whoever you are and whatever your level, I believe my workouts will help you. While it has been designed with beginners and improvers in mind, I constantly provide options throughout my workouts to make each move easier or harder to ensure it will work effectively for you no matter your current level, therefore these workouts are presented in a way that will give you the chance to progress. This DVD program is divided into three engaging 30-minute workouts focusing on your fitness, tone and flexibility. By breaking down a series of different yoga movements, then slowly piecing them together to create a variety of flowing yoga sequences, gives you a really rewarding workout. In truth I love yoga flow. It is by far my favourite style of yoga and I am confident you will enjoy this form of Yoga as well'.' If you stick with it you will really notice a difference in your body and benefit from feeling fitter, firmer and much more flexible. When you link Yoga postures in this fluid like motion and also sync the movement with your breath it brings about a lovely sense of ease and tension release - whilst also giving you lots of energy and strength. I hope you enjoy my Yoga Flow workouts and reap the positive benefits and joy that yoga can bring. Namaste br/
  • Product Details

    Additional info Language(s): English, Interactive Menu
    No. of discs 1 disc(s)
    Duration 100 mins
  • Delivery and Returns

    When will my order arrive?

    • If the items are in stock, we’ll aim to dispatch them within 24 hours of your order being placed.  
    • Orders sent via Royal Mail 48® are usually received within two to five working days, including Saturdays. 
    • Orders sent via the Royal Mail 24® service will be dispatched the same day if ordered by 2pm, Monday to Friday (excluding public holidays).
    • We will aim to dispatch pre-orders so that you receive them on the release date.
    • Where an item is 'Back in stock soon', we'll aim to receive more stock within a week and will dispatch any orders once the shipment has arrived.
    • Certain items can take longer to source than the estimated week, particularly during busy trading periods and may take longer to arrive at the warehouse. In this instance, we'll send weekly updates to keep you aware. 

    Delivery charges

    • Free delivery is available for most items when the order exceeds £20, but any exceptions will be clearly highlighted.
    • Selected items are only available for delivery via the Royal Mail 48® service and other items are available for delivery using this service for a charge.
    • Selected items are only available for delivery using Click & Collect to an hmv or FOPP store of your choice.
    • All delivery options and any charges that are applicable will be shown at the checkout.

    Will you tell me when my order is on its way?

    • We will email you as soon as each item is ready to be dispatched so you know when to expect them, but you can also check the status of your order in your account.
    • We don’t always ship everything together so check your dispatch email for more details - we’ll send you a dispatch email per parcel.
    • If your order contains items that are out of stock, we’ll ship the in-stock items as soon as we can and will dispatch the out-of-stock items as soon as we’ve received more stock in the warehouse
    • For items that are dispatched using our standard service, we ask that you wait 14 days from the date of dispatch before reporting any items as undelivered.


    • We've extended our returns policy for the Christmas period to offer you more flexibility with your purchases. You can return items bought on any time in November and December 2021 right up until Monday 31st January 2022, provided that they are returned unopened, unused, and in perfect condition.
    • New! FREE returns with InPost Lockers for items bought during November and December 2021 until 31st January 2022. Available 24/7 and no printing required. Find more information in our Help Centre.
    • Some exclusions apply, please visit our Help Centre for more details. 

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