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Better Than Before

£4.99

Barcode: 9781529359510

  • Format: Books

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Back in stock soon.

Delivery to the UK only
Free UK delivery on orders over £20

Currently dispatched within 3 working days
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HubBox Click & Collect

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  • Description

  • Delivery and Returns

  • Description

    Better Than Before gives readers the thrill of recognition and relief, because at last, they'll have the vocabulary and framework to change their habits successfully. Questioner or Rebel? Dependent on external accountability-or by inner desire? Love habits-or resist them? Solutions exist. Better Than Before identifies the many strategies that we can use to make or break our habits. The most fun strategy? Treats. The funniest? Loophole-Spotting. As the New York Times observed, "A greater awareness of habit-those powerful, unconscious behaviors that Rubin calls the 'invisible architecture of daily life'-can change lives in profound ways." It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. Whether readers want to get more sleep, eat more healthfully, stop checking their phone, or finish a project, habits make change possible. Reading just a few chapters of Better Than Before will start readers working on their own habits-even before they've finished the book.
  • Delivery and Returns

    When will my order arrive?

    • If the items are in stock we’ll aim to dispatch them within 3 working days of your order being placed, or the next working day if it’s a weekend or a public holiday. Due to the increased volumes of orders being received and the social distancing measures that our warehouse teams are following, there may be a slight delay with dispatching orders and we thank you for your patience. 
    • Orders sent via Royal Mail 48 are usually received within two to five working days, including Saturdays. Due to current delays, please allow 7 days for delivery.
    • Orders sent via the Royal Mail Tracked 24® service will be dispatched the same day if ordered by 2pm, Monday to Friday (excluding public holidays).
    • We shall aim to dispatch pre-orders so that you receive them on the release date.

    Delivery charges

    • Free delivery is available for most items but all exceptions will be clearly highlighted.
    • Selected items are only available for delivery via the Royal Mail Tracked 24® service (International Tracked for non-UK orders) and some other items are available for delivery using this service for a charge.
    • Selected items are only available for delivery using Click & Collect to a UK hmv store of your choice.
    • All delivery options and any charges that are applicable will be shown at the checkout.

    Will you tell me when my order is on its way?

    • We will email you as soon as each item is ready to be dispatched so you know when to expect them, but you can also check the status of your order in your account.
    • We don’t always ship everything together so check your dispatch email for more details - we’ll send you a dispatch email per parcel.
    • If your order contains items that are out of stock, we’ll ship the in-stock items as soon as we can and will dispatch the out of stock items as soon as we’ve received more stock in the warehouse
    • For items that are dispatched using our standard service, we ask that you wait 14 days from the date of dispatch before reporting any items as undelivered.

    Click & Collect 

    • We regret that Click & Collect to hmv stores is currently unavailable.
    • We regret that Click & Collect to a HubBox Collect Point is currently unavailable.

    Returns

    • We are happy to accept returns for unwanted items, provided they are returned within 14 days of receipt, unopened, unused and in perfect condition. Due to the recent health concerns, our returns policy has been extended and you'll now have until 14 days after our high street stores re-open to return unwanted items.
    • Some exclusions apply, please visit our FAQs  for further details.